{"id":9191,"date":"2025-01-09T12:34:00","date_gmt":"2025-01-09T04:34:00","guid":{"rendered":"https:\/\/nutrisyz.com\/?p=9191"},"modified":"2025-02-21T16:20:37","modified_gmt":"2025-02-21T08:20:37","slug":"the-science-of-lingzhi","status":"publish","type":"post","link":"https:\/\/nutrisyz.com\/zh\/the-science-of-lingzhi\/","title":{"rendered":"\u7075\u829d\u4e0e\u79d1\u5b66\uff1a\u652f\u6301\u6297\u6c27\u5316\u548c\u809d\u529f\u80fd\u7684\u5965\u79d8 \uff082025\uff09"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9191\" class=\"elementor elementor-9191\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7554f2d e-flex e-con-boxed e-con e-parent\" data-id=\"7554f2d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae4a6d elementor-widget elementor-widget-heading\" data-id=\"1ae4a6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u7075\u829d\u4e0e\u79d1\u5b66\uff1a\u652f\u6301\u6297\u6c27\u5316\u548c\u809d\u529f\u80fd\u7684\u5965\u79d8 \uff082025\uff09<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27a68ae elementor-widget elementor-widget-image\" data-id=\"27a68ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/nutrisyz.com\/wp-content\/uploads\/2025\/01\/Untitled-4.webp\" class=\"attachment-full size-full wp-image-9192\" alt=\"Wild Lingzhi (Reishi)\" srcset=\"https:\/\/nutrisyz.com\/wp-content\/uploads\/2025\/01\/Untitled-4.webp 1200w, https:\/\/nutrisyz.com\/wp-content\/uploads\/2025\/01\/Untitled-4-300x300.webp 300w, https:\/\/nutrisyz.com\/wp-content\/uploads\/2025\/01\/Untitled-4-1024x1024.webp 1024w, https:\/\/nutrisyz.com\/wp-content\/uploads\/2025\/01\/Untitled-4-50x50.webp 50w, https:\/\/nutrisyz.com\/wp-content\/uploads\/2025\/01\/Untitled-4-768x768.webp 768w, https:\/\/nutrisyz.com\/wp-content\/uploads\/2025\/01\/Untitled-4-12x12.webp 12w, https:\/\/nutrisyz.com\/wp-content\/uploads\/2025\/01\/Untitled-4-600x600.webp 600w, https:\/\/nutrisyz.com\/wp-content\/uploads\/2025\/01\/Untitled-4-100x100.webp 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34eec28 e-flex e-con-boxed e-con e-child\" data-id=\"34eec28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73d413d elementor-widget elementor-widget-heading\" data-id=\"73d413d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>\u7b80\u4ecb<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e4339 elementor-widget elementor-widget-text-editor\" data-id=\"b3e4339\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u7075\u829d\uff0c\u5b66\u540d(\u82f1): Ganoderma lucidum \u6216 Reishi\uff0c\u5343\u767e\u5e74\u6765\u5728\u4f20\u7edf\u533b\u5b66\u4e2d\u5907\u53d7\u63a8\u5d07\uff0c\u5c24\u5176\u5728\u4e1c\u4e9a\u5730\u533a\u3002\u5b83\u56e0\u201c\u957f\u751f\u4e0d\u8001\u836f\u201d\u7684\u7f8e\u8a89\u800c\u95fb\u540d\uff0c\u4e0e\u589e\u5f3a\u514d\u75ab\u529b\u3001\u63d0\u5347\u80fd\u91cf\u548c\u5ef6\u5e74\u76ca\u5bff\u7b49\u8bf8\u591a\u5065\u5eb7\u76ca\u5904\u5bc6\u5207\u76f8\u5173\u3002\u4f46\u73b0\u4ee3\u79d1\u5b66\u5bf9\u8fd9\u4e9b\u4f20\u7edf\u8bf4\u6cd5\u7684\u652f\u6301\u6709\u591a\u5f3a\uff1f<\/p><p>\u4e00\u9879\u53d1\u8868\u5728 <b>Pharmaceutical Biology<\/b> \u4e0a\u7684\u7814\u7a76\u4e3a\u7075\u829d\u4f5c\u4e3a\u5929\u7136\u6297\u6c27\u5316\u5242\u548c\u62a4\u809d\u5242\u7684\u6f5c\u529b\u63d0\u4f9b\u4e86\u79d1\u5b66\u4f9d\u636e\u3002\u4ee5\u4e0b\u662f\u8be5\u7814\u7a76\u53ca\u5176\u53d1\u73b0\u7684\u6613\u4e8e\u7406\u89e3\u7684\u89e3\u6790\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0191dc7 e-flex e-con-boxed e-con e-child\" data-id=\"0191dc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5471d8 elementor-widget elementor-widget-heading\" data-id=\"d5471d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"The_Study_at_a_Glance\"><\/span>\u7814\u7a76\u6982\u51b5<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45a4432 elementor-widget elementor-widget-text-editor\" data-id=\"45a4432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u7814\u7a76\u4eba\u5458\u5bf9 42 \u540d\u5065\u5eb7\u53c2\u4e0e\u8005\u8fdb\u884c\u4e86\u4e25\u683c\u7684\u7814\u7a76\uff0c\u4ee5\u8bc4\u4f30\u7075\u829d\u7684\u5065\u5eb7\u76ca\u5904\u3002\u8fd9\u9879\u7814\u7a76\u91c7\u7528\u4e86\u968f\u673a\u3001\u53cc\u76f2\u3001\u5b89\u6170\u5242\u5bf9\u7167\u4ea4\u53c9\u8bd5\u9a8c\u8bbe\u8ba1\uff0c\u88ab\u8ba4\u4e3a\u662f\u4e34\u5e8a\u7814\u7a76\u7684\u9ec4\u91d1\u6807\u51c6\u3002\u8fd9\u79cd\u65b9\u6cd5\u786e\u4fdd\u4e86\u7ed3\u679c\u7684\u53ef\u9760\u6027\u5e76\u6700\u5927\u9650\u5ea6\u5730\u51cf\u5c11\u504f\u5dee\u3002<\/p><p>\u53c2\u4e0e\u8005\u88ab\u5206\u4e3a\u4e24\u7ec4\u3002\u5728\u4e3a\u671f\u516d\u5468\u7684\u65f6\u95f4\u91cc\uff0c\u4e00\u7ec4\u670d\u7528\u4e86\u63d0\u53d6\u81ea\u7075\u829d\u7684\u8865\u5145\u5242\uff0c\u8fd9\u79cd\u8865\u5145\u5242\u5bcc\u542b\u4e24\u79cd\u6d3b\u6027\u5316\u5408\u7269\uff1a\u4e09\u841c\u7c7b\u5316\u5408\u7269\u548c\u591a\u7cd6\u80bd\u3002\u8fd9\u4e9b\u5316\u5408\u7269\u56e0\u5176\u5065\u5eb7\u4fc3\u8fdb\u4f5c\u7528\u800c\u95fb\u540d\u3002\u53e6\u4e00\u7ec4\u5219\u670d\u7528\u4e86\u5b89\u6170\u5242\u3002\u7ecf\u8fc7\u4e00\u6bb5\u6d17\u8131\u671f\u540e\uff0c\u4e24\u7ec4\u89d2\u8272\u5bf9\u8c03\uff0c\u786e\u4fdd\u6240\u6709\u53c2\u4e0e\u8005\u90fd\u4f53\u9a8c\u4e86\u8865\u5145\u5242\u548c\u5b89\u6170\u5242\u9636\u6bb5\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ae5d32 e-con-full e-flex e-con e-child\" data-id=\"0ae5d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a95740c elementor-widget elementor-widget-heading\" data-id=\"a95740c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"What_Are_Triterpenoids_and_Polysaccharide_Peptides\"><\/span>\u4ec0\u4e48\u662f\u4e09\u841c\u7c7b\u5316\u5408\u7269\u548c\u591a\u7cd6\u80bd\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-721065a elementor-widget elementor-widget-text-editor\" data-id=\"721065a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><b>\u4e09\u841c\u7c7b\u5316\u5408\u7269:<\/b> \u8fd9\u4e9b\u5316\u5b66\u5316\u5408\u7269\u8868\u73b0\u51fa\u5f3a\u5927\u7684\u6297\u6c27\u5316\u3001\u6297\u708e\u548c\u62a4\u809d\u7279\u6027\u3002<\/li><li><b>\u591a\u7cd6\u80bd\uff1a <\/b>\u8fd9\u4e9b\u662f\u5df2\u77e5\u53ef\u4ee5\u589e\u5f3a\u514d\u75ab\u529f\u80fd\u548c\u5bf9\u6297\u6c27\u5316\u5e94\u6fc0\u7684\u6d3b\u6027\u78b3\u6c34\u5316\u5408\u7269\u3002<\/li><\/ol><p>\u8fd9\u4e9b\u5316\u5408\u7269\u88ab\u8ba4\u4e3a\u5177\u6709\u534f\u540c\u4f5c\u7528\uff0c\u53ef\u653e\u5927\u7075\u829d\u7684\u5065\u5eb7\u76ca\u5904\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b1fd07 e-con-full e-flex e-con e-child\" data-id=\"6b1fd07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8484eb elementor-widget elementor-widget-heading\" data-id=\"e8484eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Key_Findings_The_Benefits_of_Lingzhi\"><\/span>\u4e3b\u8981\u53d1\u73b0\uff1a\u7075\u829d\u7684\u76ca\u5904<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a148964 elementor-widget elementor-widget-text-editor\" data-id=\"a148964\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>1.\t\u589e\u5f3a\u6297\u6c27\u5316\u80fd\u529b<br \/><\/b>\u670d\u7528\u7075\u829d\u8865\u5145\u4fdd\u5065\u54c1\u7684\u53c2\u4e0e\u8005\u4f53\u5185\u7684\u6297\u6c27\u5316\u9176\u6c34\u5e73\u663e\u8457\u63d0\u5347\uff0c\u5c24\u5176\u662f\uff1a<\/p><ul><li><b>\u8d85\u6c27\u5316\u7269\u6b67\u5316\u9176\uff08SOD\uff09\uff1a<\/b> \u8fd9\u79cd\u9176\u6709\u52a9\u4e8e\u4e2d\u548c\u6709\u5bb3\u7684\u81ea\u7531\u57fa\uff0c\u81ea\u7531\u57fa\u53ef\u80fd\u635f\u5bb3\u7ec6\u80de\u5e76\u52a0\u901f\u8870\u8001\u3002<\/li><li><b>\u8c37\u80f1\u7518\u80bd\u8fc7\u6c27\u5316\u7269\u9176\uff08GPx\uff09\uff1a<\/b> \u53e6\u4e00\u79cd\u5f3a\u5927\u7684\u6297\u6c27\u5316\u9176\uff0c\u53ef\u4fdd\u62a4\u7ec6\u80de\u514d\u53d7\u6c27\u5316\u5e94\u6fc0\u5e76\u7ef4\u6301\u7ec6\u80de\u5065\u5eb7\u3002<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68fdb88 elementor-widget elementor-widget-text-editor\" data-id=\"68fdb88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><p class=\"MsoNormal\" style=\"padding-left: 40px;\"><em><b>\u8fd9\u4e3a\u4ec0\u4e48\u91cd\u8981\uff1f<\/b> \u81ea\u7531\u57fa\u662f\u6b63\u5e38\u4ee3\u8c22\u8fc7\u7a0b\u4e2d\u6216\u5916\u754c\u6c61\u67d3\u3001\u7d2b\u5916\u7ebf\u7b49\u56e0\u7d20\u4ea7\u751f\u7684\u4e0d\u7a33\u5b9a\u5206\u5b50\u3002\u5982\u679c\u4e0d\u52a0\u4ee5\u63a7\u5236\uff0c\u5b83\u4eec\u53ef\u80fd\u635f\u5bb3 DNA\u3001\u86cb\u767d\u8d28\u548c\u7ec6\u80de\uff0c\u5bfc\u81f4\u764c\u75c7\u548c\u5fc3\u810f\u75c5\u7b49\u6162\u6027\u75be\u75c5\u3002\u7075\u829d\u589e\u5f3a\u6297\u6c27\u5316\u9632\u5fa1\u7684\u80fd\u529b\u8868\u660e\uff0c\u5b83\u53ef\u80fd\u6709\u52a9\u4e8e\u62b5\u5fa1\u8fd9\u4e9b\u6709\u5bb3\u5f71\u54cd\u3002<\/em><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc31216 elementor-widget elementor-widget-text-editor\" data-id=\"bc31216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>2.\t\u62a4\u809d\u4f5c\u7528<br><\/b>\u809d\u810f\u662f\u4eba\u4f53\u7684\u89e3\u6bd2\u4e2d\u67a2\uff0c\u4fdd\u6301\u5176\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u7814\u7a76\u53d1\u73b0\uff0c\u670d\u7528\u7075\u829d\u8865\u5145\u5242\u7684\u53c2\u4e0e\u8005\u809d\u9176\u6c34\u5e73\u663e\u8457\u4e0b\u964d\uff0c\u5305\u62ec\u4e19\u6c28\u9178\u6c28\u57fa\u8f6c\u79fb\u9176\uff08ALT\uff09\u548c\u5929\u51ac\u6c28\u9178\u6c28\u57fa\u8f6c\u79fb\u9176\uff08AST\uff09\u3002\u8fd9\u4e9b\u9176\u6c34\u5e73\u5347\u9ad8\u901a\u5e38\u8868\u660e\u809d\u810f\u53d7\u635f\u6216\u538b\u529b\u3002\u9176\u6c34\u5e73\u7684\u4e0b\u964d\u8868\u660e\u7075\u829d\u53ef\u80fd\u901a\u8fc7\u51cf\u5c11\u6c27\u5316\u635f\u4f24\u5e76\u4fc3\u8fdb\u809d\u529f\u80fd\u6539\u5584\u6765\u652f\u6301\u809d\u810f\u5065\u5eb7\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e03e24e e-con-full e-flex e-con e-child\" data-id=\"e03e24e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac5035 elementor-widget elementor-widget-heading\" data-id=\"2ac5035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Why_This_Matters\"><\/span>\u4e3a\u4f55\u91cd\u8981<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceaa960 elementor-widget elementor-widget-text-editor\" data-id=\"ceaa960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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class=\"elementor-element elementor-element-853e621 e-con-full e-flex e-con e-child\" data-id=\"853e621\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0c53b2 elementor-widget elementor-widget-heading\" data-id=\"a0c53b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Practical_Tips_for_Incorporating_Lingzhi\"><\/span>\u5982\u4f55\u5c06\u7075\u829d\u878d\u5165\u751f\u6d3b<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e25da elementor-widget elementor-widget-text-editor\" data-id=\"f1e25da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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type=\"1\"><li><b>\u8865\u5145\u4fdd\u5065\u4ea7\u54c1:<\/b>\u7075\u829d\u4ee5\u80f6\u56ca\u3001\u7c89\u672b\u548c\u8336\u7684\u5f62\u5f0f\u5e7f\u6cdb\u4f9b\u5e94\u3002\u9009\u62e9\u90a3\u4e9b\u6807\u660e\u542b\u6709\u4e09\u841c\u7c7b\u5316\u5408\u7269\u548c\u591a\u7cd6\u80bd\u7684\u4ea7\u54c1\uff0c\u4ee5\u83b7\u53d6\u6700\u5927\u76ca\u5904\u3002<\/li><li><b>\u70f9\u996a\u4f7f\u7528:<\/b>\u5728\u67d0\u4e9b\u6587\u5316\u4e2d\uff0c\u7075\u829d\u5e38\u88ab\u716e\u6210\u6c64\u6216\u8336\u3002\u5b83\u7565\u5e26\u82e6\u5473\uff0c\u4e0e\u5176\u4ed6\u8349\u672c\u6210\u5206\u642d\u914d\u5f97\u5f88\u597d\u3002<\/li><li><b>\u9884\u9632\u4fdd\u5065\uff1a<\/b>\u867d\u7136\u7814\u7a76\u4e3b\u8981\u9488\u5bf9\u5065\u5eb7\u4eba\u7fa4\uff0c\u4f46\u5c06\u7075\u829d\u7eb3\u5165\u65e5\u5e38\u996e\u98df\u53ef\u80fd\u6709\u52a9\u4e8e\u7ef4\u6301\u5065\u5eb7\uff0c\u5e76\u53ef\u80fd\u964d\u4f4e\u4e0e\u6c27\u5316\u5e94\u6fc0\u76f8\u5173\u7684\u75be\u75c5\u98ce\u9669\u3002<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2b7b11 elementor-widget elementor-widget-text-editor\" data-id=\"e2b7b11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u91cd\u8981\u63d0\u793a\uff1a<\/strong>\u7075\u829d\u901a\u5e38\u662f\u5b89\u5168\u7684\uff0c\u4f46\u5f00\u59cb\u4efb\u4f55\u65b0\u7684\u8865\u5145\u5242\u4e4b\u524d\uff0c\u5efa\u8bae\u54a8\u8be2\u533b\u7597\u4e13\u4e1a\u4eba\u58eb\uff0c\u7279\u522b\u662f\u5b55\u5987\u3001\u54fa\u4e73\u671f\u5973\u6027\u6216\u6b63\u5728\u670d\u836f\u7684\u4eba\u58eb\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-192569d e-con-full e-flex e-con e-child\" data-id=\"192569d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f05045d elementor-widget 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u8fd9\u9879\u7814\u7a76\u4e3a\u7075\u829d\u5065\u5eb7\u76ca\u5904\u7684\u79d1\u5b66\u9a8c\u8bc1\u589e\u6dfb\u4e86\u4e00\u5757\u91cd\u8981\u62fc\u56fe\u3002\u7136\u800c\uff0c\u7814\u7a76\u7684\u53c2\u4e0e\u8005\u5747\u4e3a\u5065\u5eb7\u4eba\u7fa4\u3002\u672a\u6765\u9700\u8981\u66f4\u591a\u6d89\u53ca\u4e0d\u540c\u4eba\u7fa4\u548c\u5065\u5eb7\u72b6\u51b5\u7684\u7814\u7a76\uff0c\u4ee5\u5168\u9762\u4e86\u89e3\u7075\u829d\u7684\u76ca\u5904\u3002<\/p><p>\u76ee\u524d\uff0c\u5c06\u7075\u829d\u878d\u5165\u60a8\u7684\u5065\u5eb7\u8ba1\u5212\u53ef\u80fd\u662f\u8fc8\u5411\u66f4\u5065\u5eb7\u3001\u66f4\u5e73\u8861\u751f\u6d3b\u7684\u4e00\u6b65\uff0c\u5c06\u4f20\u7edf\u533b\u5b66\u7684\u667a\u6167\u4e0e\u73b0\u4ee3\u79d1\u5b66\u6d1e\u89c1\u5b8c\u7f8e\u7ed3\u5408\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7424bab e-con-full e-flex e-con e-child\" data-id=\"7424bab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85c4a2a elementor-widget elementor-widget-text-editor\" data-id=\"85c4a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>\u514d\u8d23\u58f0\u660e: <br \/><\/b><em>\u672c\u4fe1\u606f\u4ec5\u7528\u4e8e\u6559\u80b2\u548c\u4fe1\u606f\u4f20\u9012\u76ee\u7684\uff0c\u4e0d\u5e94\u89c6\u4e3a\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u3002\u5b83\u4e0d\u80fd\u66ff\u4ee3\u4e13\u4e1a\u7684\u533b\u7597\u54a8\u8be2\u3002\u5982\u60a8\u5bf9\u81ea\u5df1\u7684\u5065\u5eb7\u6216\u533b\u7597\u72b6\u51b5\u6709\u4efb\u4f55\u7591\u95ee\uff0c\u8bf7\u5bfb\u6c42\u4e13\u4e1a\u7684\u533b\u7597\u4eba\u5458\u6307\u5bfc\u3002<\/em><\/p><p><em>\u66f4\u8be6\u7ec6\u7684\u6587\u7ae0\u8bf7\u67e5\u9605\u00a0<a href=\"https:\/\/doi.org\/10.1080\/13880209.2017.1288750\" target=\"_blank\" rel=\"noopener\">Research Article<\/a>\u00a0<span style=\"font-family: inherit; font-size: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: var(--theme-text-color); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">\u6216 <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6130508\/\" target=\"_blank\" rel=\"noopener\">Research Article-2<\/a>.<\/span><\/em><\/p><p><strong>\u5f15\u6587\u00a0<br \/><\/strong><em><span style=\"font-family: inherit; font-size: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: var(--theme-text-color); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">Chiu, H. F., Fu, H. Y., Lu, Y. Y., Han, Y. C., Shen, Y. C., Venkatakrishnan, K., \u2026 Wang, C. K. (2017). Triterpenoids and polysaccharide peptides-enriched\u00a0<\/span>,<span style=\"font-family: inherit; font-size: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: var(--theme-text-color); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">: a randomized, double-blind placebo-controlled crossover study of its antioxidation and hepatoprotective efficacy in healthy volunteers.\u00a0<\/span>Pharmaceutical Biology<span style=\"font-family: inherit; font-size: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: var(--theme-text-color); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">,\u00a0<\/span>55<span style=\"font-family: inherit; font-size: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: var(--theme-text-color); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">(1), 1041\u20131046. https:\/\/doi.org\/10.1080\/13880209.2017.1288750<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05c9429 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"05c9429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46d7116 e-flex e-con-boxed e-con e-child\" data-id=\"46d7116\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89dcd53 elementor-widget elementor-widget-text-editor\" data-id=\"89dcd53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: inherit; text-align: inherit; color: var(--theme-text-color); font-style: var(--theme-font-style, inherit); font-weight: var(--theme-font-weight); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">\u524d\u5f80\u6211\u4eec\u7684 <\/span><a style=\"font-size: inherit; text-align: inherit; font-style: var(--theme-font-style, inherit); font-weight: var(--theme-font-weight); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\" href=\"https:\/\/nutrisyz.com\/zh\/category\/blog\/\">\u535a\u5ba2 <\/a><span style=\"font-size: inherit; text-align: inherit; color: var(--theme-text-color); font-style: var(--theme-font-style, inherit); font-weight: var(--theme-font-weight); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">\u4ee5\u83b7\u53d6\u66f4\u591a\u5173\u4e8e\u6211\u4eec\u4ea7\u54c1\u7684\u8bb2\u89e3\u548c\u66f4\u65b0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What Science Says About Lingzhi: How It Supports Antioxidant and Liver Function (2025) Introduction For centuries, Lingzhi, also known as Ganoderma lucidum or Reishi mushroom, has been celebrated in traditional medicine, particularly in East Asia. Renowned as the &#8220;mushroom of immortality,&#8221; it has been associated with various health benefits, including enhanced immunity, improved energy, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9192,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[136,141,137,162,140,143],"class_list":["post-9191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-benefit-of-lingzhi","tag-ganoderma-lucidum","tag-lingzhi-spore-oil","tag-polysaccharide","tag-reishi","tag-triterpenoids"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/posts\/9191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/comments?post=9191"}],"version-history":[{"count":13,"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/posts\/9191\/revisions"}],"predecessor-version":[{"id":9403,"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/posts\/9191\/revisions\/9403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/media\/9192"}],"wp:attachment":[{"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/media?parent=9191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/categories?post=9191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrisyz.com\/zh\/wp-json\/wp\/v2\/tags?post=9191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}